Hello Darling,
There is basically just one word on the lips of the entire world right now: coronavirus. Aka covid-19.
It is absolutely incredible how swiftly and comprehensively this virus has brought the world as we know it to its knees. The structures on which we have built our lives, societies and communities have crumpled almost overnight. Our financial institutions, our governments, our civil liberties, our food supply chains, our healthcare systems, our social welfare systems... all have buckled and groaned under the weight of the pressures from this unprecedented pandemic.
Will anything ever be the same again? 
I don't think so.
Me, I'm currently self-isolating at home. I have found myself verging on hypochondria and 'coronoia': 'Oh no, my throat is dry, do I have the virus?'
I've found myself thinking this kind of thing quite a lot as I scan myself every day for the signs of symptoms. I suspect I'm just a little run down but who knows? To be on the safe side though (and at the insistence of my panicking children!), I decided to stay put, be at home alone, for the duration, before we were all told to go into lockdown as a nation.
So I haven't seen friends or family in person for almost two weeks. I'm doing an awful lot of talking on Skype and online video! It's keeping me sane. Every night at 7pm, I have an online date with a dear friend and we have a 'quarantini' together (a vodka martini that you have at home alone). As well, I've started doing yoga in the morning with a yoga teacher who's offering free online classes during the corona lockdown. I'm also doing all of my healing sessions online so my work continues. Online and distance healing is just as effective as it is in person and I am happy that people are realising this - healing energy is not bound by time or space.
So many things are changing so quickly. Like I said, will anything ever be the same again? 
No, I don't think so.
The real question is, is this a good or a bad thing?
​That depends on you and what you decide to choose.
So what will you choose? What will you focus on throughout, and in the aftermath, of this whole thing? Will you go into fear and panic? Or will you choose love and self-care. It is very easy right now to go into fear. Like I said, I've done it myself. All you have to do is watch the news for a few hours and you'll feel your anxiety levels skyrocket! The problem with this, though, is that a state of anxiety triggers your sympathetic nervous system, which floods your system with cortisol and in turn suppresses your immune system. In other words, the more anxious you get about the virus, the more susceptible you make yourself to getting it! (Oh, and all that cortisol triggers the body to store fat as well - that's right, stress makes you fat! If there was ever a reason NOT to get too anxious, surely it's that!)
Of course you must take all the steps necessary to keep yourself and your loved ones safe, but do this from a place of LOVE. Nourish your body with fresh, wholefoods to strengthen your immune system. Keep up your levels of vitamin C through food and/or supplementation. Make sure you get fresh air and daily exercise. Get plenty of sleep and drink plenty of water.
I would encourage you to notice when you find yourself sinking into a black hole of fear and panic and catch yourself before you do. This is because the universal law of attraction means that whatever you feel, brings more of that feeling and calls in more experiences for you to feel that feeling. Here is part of a message from the Indian yogi and spiritual teacher, Sadhguru, on this:
“Whatever we are talking about is what we are perpetuating in our experience. The only way to keep any kind of illness or virus or flu away is to not talk about it and it will dissipate itself. What we do instead is keep checking the statistics or keep spreading the "awareness" messages on social media without noticing that the more we talk about it, the more it becomes active in our vibration. History is full of evidence of epidemics because of the mass consciousness created by fear of the disease. Fear is a very strong vibration and more fearful we are of any epidemic it becomes a reality very fast.. it's the law. The more you feed the energy of fear the more profound it becomes. Ignore the things you don't want to participate in. Stop discussing it with family and friends; stop checking out the latest statistics. Stop watching incessantly the news about Corona Virus. Take your attention away and It has no power on you. The creation of anything is to give thought to it by keeping it active in our vibration by being afraid of it. Hook yourself up with ever flowing stream of well- being”.

It's easier said than done, I know, but if you can turn your thoughts to positive ones, it will help. For me, I am grateful that this situation has finally got me doing yoga; I'm grateful for all the friends and loved ones I've reconnected with for the first time in ages; I'm grateful for this enforced relaxation because my body needed it (I'm not good at relaxing normally); I'm grateful to finally have plenty of time to try that new cake recipe; I'm grateful for the neighbours who have stepped in to help me... and for so many more things that have come out of this experience.
And don’t resist solitude, embrace it. Think yourself so lucky to have time to spend just evaluating your life. Use it as a chance to get away from the pressures of your normal day and be able to let your mind go to a positive, constructive space.
Think of what really matters to you. It’s not material wealth; CV-19 does not mind if you are as rich as Croesus or poor as a church-mouse. What is important is that you will continue to just live.
Value those whom, if they succumbed, you would be devastated. All of us have had to deal with the enormity of the death of a loved one, use this time to love your friends unconditionally.
Value yourself. When faced with this sort of crisis, is it not the time to put all distractions to one side, and just appreciate how amazing you are? And vow when this is all over, to live your life embracing what you have learned. Be less self-critical; be less critical of others; look at how you can add not take away.
What an unforgettable time we are living in. From the bottom of my heart, I hope that you stay healthy and safe as we navigate our way through this as individuals, as families, as communities, as nations, and as a species.

Lots of love, Zoë xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM etc. - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer and ToTok also work very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer ​

Hello Darling!
In a few days, I am teaching a workshop in Dubai on attracting authentic love with the help of the angelic realm.  I'm really excited because I love introducing people to their angels. I personally work with the angels every day, they are by my side in all my healing and intuitive work, telling me what my client most needs to know and most needs to heal. Sometimes people are not ready to hear what the angels have to tell them and so they will 'forget' that part of our conversation. Happily though, most people who turn up for a healing are ready to shift and transform something in their lives, otherwise they would not have found their way to me. 
When someone is ready for that profound shift, the healing can seem miraculous. These situations are as wonderful for me as the healer as they are for my client. Such 'miracles' are more common than you might think! I am constantly getting confirmation through these 'miracle' healings that we, the beings that live here on the Earth plane, are so much more complex and magical and powerful than we give ourselves credit for. So many of us feel powerless, trapped, blocked, stuck, vulnerable, etc, when in fact we are limitless beings with dormant abilities that most of us cannot even begin to imagine. If only we could readily tap into our unlimited potential! And let go of the false belief that we cannot do, have or be whatever we truly want. What are the limiting beliefs that are holding you back? Chances are that some of them are running so deep in the background of your 'operating software' (ie childhood programming, cultural programming, ancestral programming...) that you're not even aware of them. This is the problem. You can't clean up the 'dirt' that you cannot see!
So how do you find this 'dirt'? You start by looking at what is showing up in your life - are you always struggling to pay the bills? Do you have a string of broken relationships? Have you never found a job you love? Are you forever engaged in some kind of conflict, be it a fight with your siblings, the authorities, the neighbours... every situation or pattern in your life is there because it is reflecting something within you, a belief or programme that 'pulls' these situations and people to you.  What to do?
1. Notice it! For example, 'I've noticed that I always end up in a job where I end up doing more than my fair share - others take advantage of me.'
2. Investigate it! For example, 'why do I let others take advantage of me like this? It makes me feel so resentful, it's not fair, why don't other people pull their weight? Why is everything left to me to sort out?'
3. Identify your limiting beliefs! For example, 'other people take advantage of me', 'I'm the only one who cares enough to do the job properly', 'other people are lazy'...
4. Ask yourself how it helps you to believe these things! For example, 'if other people are lazy it means I am not lazy, therefore I can think of myself as hard-working, competent,  dependable, reliable, efficient...'
5. Delve deeper: Why is this something you might need to believe?  'Because if I am competent and dependable, etc, then people will value me, will depend on me, will need me... and so I will feel like I am valuable and worthy.'
6. Spin it to find the hidden bottom belief! For example, if someone works harder than others in order to feel valued and needed - the underlying limiting belief is that they are not valuable or worthy because they need to continually prove it to themselves and others over and over again. Anyone who truly understands their divinity and value does not need to prove it.
7. Dig it up! For example, see if you can recall the first time you felt not enough, or not as valuable or worthy as someone else. Perhaps you were compared to others when you were a child 'if only you were more like your sister/your cousin/the child next door/ the child on television...' If you are a woman, you may be carrying the cultural programming of society that would have us believe that females are lesser, inferior. This stuff is insidious, subliminal and relentless. 
8. Offer yourself an alternative: 'Perhaps I can now release the hidden subconscious belief that I am not enough and, with the help of the Creator Of All That is I can know that I am always enough, I am worthy, I am unconditionally loved by God...' To help shift some of these old beliefs, you can also try doing one of my meditations, which are freely available on SoundCloud: https://soundcloud.com/zoehendersonhealer 

Let me know how you go! Any insights, revelations or epiphanies? I'd love to hear about them if you wanted to post a comment.

Lots of love, Zoë xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM etc. - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer and ToTok also work very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer 

Hello Darling!
What a week it's been for relationships! I don't know if it's because Valentine's Day is just around the corner on 14th February but this week has seen so many clients come to me with similar heartbreak stories that it's what I feel the need to write about this month.
Heartbreak is an all-consuming, seemingly unbearable, emotional pain that manifests in the physical as actual chest pain, hours of sobbing, lethargy, depression, incandescent rage and anger, and more.
I've had an unusual number of clients turn up for healing this month who have been hit for six by an unexpected relationship end - in other words, their partners have walked out on them and they did not see it coming. One man's partner of nine years simply told him last weekend that it was over, he was leaving him. This couple have lived together and supported each other through thick and thin. The man who has been walked out on is in absolute shock and struggling to come to terms with all the emotions - sadness, disbelief, anger, rejection, hurt, feeling foolish. It knocks one's confidence in a profound way.
Another woman's fiance just suddenly announced it wasn't working and he packed his bag and moved out that very evening.
Then again, just this morning, a woman came to me for healing with the same story. Her partner had walked out and she did not see it coming. All of these clients, and several others with the same story, are hurting so much that they just don't know what to do with the raw pain and sense of rejection, even betrayal. They cannot imagine life without their ex-partner and do not know how to feel better. 
Another of my clients, though, is going through a sudden new beginning. After many years of single life, she has quite suddenly met someone and is at the start of something new and exciting.
I feel that this is to be a theme of 2020, I don't know why this year is one of 'those' years but I feel that it's a year of endings and beginnings, in particular with relationships. This is a year when anything in your life that no longer serves you may very suddenly and quickly get wiped away - to make room for something else. Many people will be left reeling from the swift and dramatic change forced upon them but once the shock has receded, they have a clean slate. It will be a time for drawing into their lives something much better and more suited to the life they wish to live.
In truth, you will have probably had many earlier signs or nudges that something needed to change but perhaps you brushed these away or suppressed any nagging doubts. The universe does not like stagnancy and so will help you take decisive action if you have chosen not to take the necessary steps yourself. It feels rough at the time but I know that it always leads to personal growth and evolution - which is what we are here to do! 
I do not for a minute though want to suggest that this 'ripping off the bandage' approach that the Universe likes to apply at times is easy to go through. It is not. Heartbreak is the name of this state for a reason, your heart is broken and it hurts like hell! What to do? Allow yourself to grieve. Something has ended, it's okay to grieve.  Face the pain and allow yourself to feel it. Yes, it hurts but it won't actually kill you. So let all the feelings come up and sob them out. Do not turn to alcohol or other substances to numb the pain! This will simply suppress it and it will resurface later. (Oh okay, a little ice-cream for a weekend is alright.) Go and see an energy healer! See how much of that old energy can be shifted through your energy system more quickly than it might shift by itself.
What not to do? It is common for the jilted to resort to nasty text messages, mean emails, social media rants... please try to not do this. It is often done under the subconscious belief that 'any attention from my ex is better than none'. So we try to goad them into speaking to us in the vain hope that this will somehow lead them to realise the huge mistake they're making by leaving us. It never works.
Stay dignified. Feel the pain. It will pass and an exciting, incredible future is waiting for you.

Lots of love, Zoë xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM etc. - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer and ToTok also work very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer 

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Hello darling!
I've been getting so many miracles with my healings lately that it's quite astounding - even to me! I've seen healing miracles take place all my life but they seem to be happening more and more often. I believe this is because the higher light beings who work through me are able to do so more effectively - in short, we are working better and better as a team! They provide the healing energies and I provide the vessel to bring the healing energies into the Earth plane. Some people assume that because I am a spiritual healer, or energy healer, that I am dismissive of conventional medicine and doctors. Not at all! I think they work beautifully together and both are more powerful when they're combined. I do wish conventional doctors would work in partnership with healers because together we can truly work wonders. One such miracle story I have of this (one of many!) was during one of my visits to Geneva. I recount this story in my book, Hands On Forever but I wanted to put it down in my blog as well. 
I had already done a number of sessions with a lovely woman in Geneva and all was mostly fine until she got pregnant with her second child. She was hoping to come and see me as I was due to be in Geneva but a few days before I got there, she gave birth prematurely at just 26 weeks to a little baby boy, Leo. He weighed a mere 1.9 lbs.
The first few days for her were a blur as she was in complete shock. Leo was put in the Intensive Care Unit (ICU) and by the fourth day the doctors told her that Leo needed to have an operation to treat his PDA (Patent Ductus Arteriosus).  It was then, in despair, she went straight back to her hospital room and wrote me an email desperately asking for urgent help.
I replied straight away and said I was sending healing and angels to Leo. Then we talked for a while on the phone and I gave her as many of the visualisation tools that I could think of to help her and Leo. Also, we talked about asking for help from our angels. I told her about the sign she would get to know that the angels were with her and helping. It would be a white feather.
Before we hung up, I told her I would continue every day to send healing and angels. Later, she told me that was she was leaving the hospital that night, she met her partner and her daughter who were waiting outside for her, and as she looked down, she saw a white feather by her feet!
Two days after that first operation the doctors confirmed what they feared – Leo had necrotising enterocolitis which had led to a perforation in his intestine and they needed to operate immediately.
His mother called me again in a terrible state, saying this was such a big operation, and she just hoped he would survive. “Keep positive,” I said, “I will be flying over tomorrow and will ring you as soon as I get there.”
The flight seemed endless, and I was just praying that Leo would be okay. 
I rang his mother as soon as I landed. Leo had got through the operation and was fighting for his life. I asked if I could come and see him tomorrow, Saturday, if the staff would let me into ICU. I thought the chances of them letting me in ICU were not good but it was worth a try!
Happily, when the doctor was asked for permission to let a healer to come in and spend some time with Leo, his reply was, “Any help would be good in this case, yes, on the condition that she doesn’t set their machines off!”
When I arrived at the hospital and met Leo's mother, she looked worn out and anxious. We hugged each other then went up to the ICU. I was given a mask and gloves, and in we went. It was heart wrenching to see these little babies on support machines and fighting for their lives.
It was silent in the room, bar a couple of nurses moving from one baby to the other, checking monitors, adjusting tubes, and changing dressings. I was led to Leo’s incubator and it broke my heart to see this tiny little thing fast asleep, with tubes attached to him, and trying desperately to survive.
‘Well, now what?’ I thought. ‘Do I put my hands through the port doors of the incubator, obviously I can’t touch him, or do the healing from the outside?' His mother interrupted my thoughts by opening the little port doors and said, “There you go!”
Gently I put my hands through and I kept them a couple of inches away from his body. I stayed that way with him for an hour.
Afterwards, his mother and I de-gloved, de-masked and went downstairs. Then she turned to me with a worried look. I already knew the question that was coming.
“Will he survive?” she asked.
Immediately, without any thought, I replied, “He is an old soul, very strong, and of course he will.” I just knew it was true.
Before I left, I gave her my angel stone, which I charged with healing energy specifically for Leo. From that day on, it was always in the incubator with him.
By Monday, Leo still hadn’t had any bowel movements, so again I was asked for help. Straight away, I said, “Poo angels on their way!” Later that day she picked Leo up for his daily cuddle and kept the angel stone in the hand that was covering him. When the nurse picked him up to put him back in his incubator his little stoma bag was full of meconium (baby poo).
I started work at the healing clinic on the Monday but was in touch every day re Leo’s progress. By the Wednesday the doctors considered he was doing so well that he could be moved to the neonatal unit, and on the Friday he was taken to his new home.
Saturday morning, I was back to see Leo and give his usual hour’s healing. When I went into the neonatal unit and started to open the port doors of the incubator, the new nurse that was looking after him was furious and forbade me to put my hands in. “OK no problem, I shall place them outside the incubator.” She said that she found my visit ‘destabilising’ for Leo. By request of the mother, though, I carried on regardless.
When we returned that afternoon, the same grumpy nurse was very excited! She said that Leo had had his best day yet, and they had turned the CO2 in his oxygen down to 32 per cent!  A couple of days later, his mother found Leo clutching his angel in his tiny hand!
When I returned to the UK we kept in touch, promising to send Leo and the family distant healing every day. The doctors apparently constantly expressed surprise at Leo’s recovery and progress. Three months later he had an MRI of his brain and the doctor who did the reading of the scan could not believe it when she was told how premature he had been.
Not long after Leo had a scheduled stoma reversal operation. The surgeons told the family that recovery would take anything from ‘a few weeks to many weeks’. He would have to be fed through a tube to begin with until he could start drinking milk from a bottle or the breast again.
I was in constant touch over that time. Not only did the operation go very well but the surgeons were astounded to see that within a couple of days he was drinking again from a bottle and having bowel movements.
Within less than a week he was ready to be discharged but unfortunately caught a bacterial infection. This sent his mother over the edge and she rang me in hysterics, crying that she felt Leo and she couldn’t take any more. I tried to calm her down and reassured her he would be fine.
Four months after his birth, Leo finally went home. Four months later he had his first big evaluation in terms of development. He passed all his tests with flying colours. The next time I was in Geneva, the three of us had lunch together.  It was a magical reunion. Leo came straight into my arms, put his head on my shoulder, and almost immediately, fell asleep.  
This is just one example of how conventional and alternative medicine can work together. It's not about choosing one over the other, it's about combining the best of both.

Lots of love, Zoe xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM etc. - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer and ToTok also works very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer ​


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Hello Darling!
​I wanted to recount to you one of the stories that is in my book, Hands On Forever. It's the true story of the day I met my actual guardian angel, in the flesh, here on Earth. To this day, it remains one of the most incredible things that has ever happened to me.
It was after I'd been on a short visit to Singapore to do some healing work at a centre I'd never been to before. I'd been invited by the centre's manager but as soon as I got there I realised something was not right with the place. And the kind of clients I was getting were not the type I like to work with. For example, I had a number of people come to me asking, ‘Can you please take this black magic, or voodoo spell off me? or 'Can you put a curse on my enemy?' 
One man said to me: ‘There is black gunge coming out through my stomach, would you like to see it?’ 
No thank you. 
‘I have someone that is after me to murder me,’ said another man.
“Go to the police,” I replied.
Then a poor lady came in who was completely out of her mind. This woman should have been in a psychiatric hospital. She had probably been hidden away at home by her family so as not to lose face by taking her to the appropriate mental hospital!
‘Oh my goodness,’ I thought, ‘Get me out of here, I'm going home!’
I got myself booked on a flight home and decided that was the end of it, I was hanging up my healing boots.
‘That’s it!' I thought, 'I am going to give it all up, I can’t be dealing with people being put in front of me with these kind of conditions.’ Happily, I only had a few days back at home before I was going off to Spain to stay with a girlfriend who was bringing in a number of people for me to help.  So I couldn’t let her down but after that, that’s it! I decided.
So there I was at Heathrow airport again and my gate for Palma was called.  Off I went into the boarding lounge. There weren’t many people around, so I sat on a row of seats to myself.
I had the strangest feeling that something was about to happen and, suddenly, from the corner of my eye, I saw a figure coming towards me. I took a double take as this didn’t seem to be any ordinary guy. He wasn’t just walking towards me; he was gliding along the floor. A drop-dead-gorgeous black man, well over six foot and impeccably dressed in a long cashmere coat. He was carrying a brief case and had a mobile phone to his ear.
I knew he was going to sit down beside me, even although there were plenty of seats free. I felt prickles go up my spine. 'He is going to give me a message of some kind, I just know it,' I thought.
Yup, down he sat in the seat beside me, with empty seats either side of us. What on earth is he going to say? Well, nothing actually as our flight was called and boarding had started.  Oh well, so much for my intuition, I thought. I stood up and walked towards the gate.
I got on the plane, found my aisle seat, put my case in the overhead locker and sat down. A few minutes later, this same guy was gliding down the aisle towards me. I couldn’t understand why everyone else wasn’t looking at him, as he stood out with his amazing presence and was almost walking on air! I just knew he was going to sit beside me this time.
As he came near to me, he gave me a beaming smile, passed me and continued to walk down the cabin. Oh, that’s it then? No, not at all. After a couple of minutes, he returned to a couple of rows in front of me, then turned around and back he came, pointing to the window seat in my row, and said to me, ‘excuse me, I think that’s my seat.'
Once he had settled, and after a few minutes, with no introduction, he said to me. “In other lives, I too have seen those who do black magic and voodoo. Now I am here to help you with your important work as a healer. You can’t give it up. You have your life purpose, and I am here to give you this message…”
He then continued to tell me all that I had been doing, and how important it was for me to carry on with my mission.
I was absolutely speechless. He was accurate to every detail of what I was doing. I actually wondered if he was real. What happens when the cabin staff gives him coffee, will it go right through him, or if I touch his sleeve, will he actually be there? No, he accepted a coffee and it stayed in his body.
We walked off the plane together but I was dying to go to the loo, so excused myself. He said, “I will see you at the other side of passport control.”
‘You’ve got be joking,’ I thought, as I looked at the queue, ‘it is going to take forever.’ Anyway off I went, and when I came back the queues were indeed huge but there he was, waiting at the other side. How did he do that?
Once I eventually caught up with him, we walked outside the building together. I had already told him that I had a lift coming and he had his car parked in the car park.
Standing together, I thanked him, and I told him my name.  He replied, “I know. Mine is George.” Whilst saying our goodbyes, I heard a car approaching and turned my head to see if it was mine, which it wasn’t, then I turned swiftly back to George. But he had totally disappeared in the blink of an eye. There was no way that he could have gone out of sight that quickly. Thank you George. It was my Guardian Angel.
Very often divine intervention can take place in your life and an angel can be disguised in a human body. It’s not uncommon to hear of cases when, say, a child crossing a busy road in front of a speeding car is quickly scooped up by someone and carried off to safety. Later, that child would say that it was someone he or she recognised, a grandparent perhaps, or someone they knew that had passed over.
Anyway, that is my story of George, my guardian angel. He continues to work with me to this day but I have never again seen him in the flesh like that.
If you've also experienced your angels in some way, I would love to hear about it! Please comment below or send me an email to zoehenderson@hotmail.com

Lots of love, Zoe xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer and ToTok also works very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer 

Hello Darling!
I've had to have been reminded this week - yet again! - that no-one who lives on this planet gets to side-step illness, sickness, ill-health, injury, stress, or any of the other 'dis-eases' that show up in our body to reveal to us that something is out of balance in our lives. I've written about this before but I'm going to talk about it again because so many healers (including me!) fall into this trap time and again - we spend all our time and energies healing others while neglecting our own wellbeing. It's a twist on the 'cobbler's children' syndrome. 
Even the best healers and the most enlightened spiritual leaders succumb to injury and ill-health because these symptoms are messages from your mind, body and spirit. These symptoms are a language. The body's way of telling us a myriad of things, for example, 'you're not sleeping enough which means I'm not able to do all the maintenance and repair work we need', or 'you're holding onto too much resentment and it's hurting our digestive system', or 'I'm not getting enough nourishment from the foods you're choosing', or 'I'm really tired of working so hard, please take a break', or 'you're still suppressing that childhood trauma and those old emotions are starting to damage our organs', or 'there's some old limiting beliefs from childhood that need to shift'...
These symptoms start out as a proverbial tap on the shoulder but if we keep ignoring the tap, the body 'speaks' louder until it's giving us a proverbial slap in the face that we cannot ignore.
Me, this week I've had a repetitive strain injury in my right wrist, an agonising bout of an ear infection in my right ear, and terrible pain in the right side of my neck to the point I couldn't turn my head... but guess what, I was still taking clients for healing, entertaining friends and family, and babysitting the grandchildren! 
It was a visit with a friend, who's also a healer, that made me stop for a moment and ask myself what was going on with me... something was showing up on the right hand side of my body that was for certain!
The right side of the body, which is controlled by the left brain hemisphere, is our 'masculine' side so problems on this side can be a message about our work, career, money, duty, responsibilities, and so on. It could also be about a male or masculine influence in our lives but in my case I believe it was to do with work - I've been doing too much, frankly.
​As well, let's look at the ear-ache and the neck pain. Sometimes the body can be quite literal with its feedback! Clues can be found in colloquial language. What or who in my life is a 'pain in the neck'? And what or who am I sick of listening to, or wish I didn't have to listen to, anymore? 
When I started asking myself these questions and doing some EFT Tapping on myself, I had several revelations. More importantly though, the pain in my neck and ear shifted and lifted. I was quickly feeling much better! I also had some realisations about what I needed to do differently going forward.
My message to you this month, then, is to take a moment to listen to the language of your body. Do it now, even. Close your eyes and take a scan through your body from head to toe and notice everything that's not quite 100 per cent right. From an eye-twitch to a sore knuckle, a dodgy elbow, some fungal growth between a couple of your toes... all these things are messages/feedback/information. Your body-mind-spirit is trying to get your attention. Take some quiet time of introspection to understand its language.
Have a wonderful November!

Lots of love, Zoe xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer also works very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer ​

Hello Darling!
As I write this, I'm in the beautiful city of Geneva in Switzerland.  I come here three times a year to see clients while I work out of the local healing centre, The Art of Healing. It is a very busy time with up to eight clients a day but I love it. 
However, what I wanted to do for you today is a card reading. I am going to pull a card from an oracle deck that will give you some guidance and healing on something going on in your life right now. How can it be that one card can give everyone who reads this blog a message? If you're reading this then this message relates to you. Spirit are very clever at ensuring you notice and read the things that you're meant to; the things that contain a message for you.
Such a message could be an answer to a question you've been asking, it could be a prod in a different direction, it could be validation that you're on the right path, it could be a warning, a confirmation or a clarification, perhaps it's advice and guidance... and no doubt there are many other reasons that Spirit have for wanting to bring your attention to something.
Anyway, the card I have just pulled today was from a pack called The Secret Language of Colour by Inna Segal, and the colour card was Silver. What is silver about? Be persistent. Silver is the colour of peace and persistence, as well as detoxification. It is about calming nervous tension, bringing serenity, and expanding awareness.
When it comes to persistence, this is a card that encourages you to set your sights firmly and squarely on the goal you most want to achieve and then focus all your efforts and attention on achieving it. This card encourages you not to give up at the first hurdle. 
Pulling this card perhaps suggests that you have goal in mind but that you are not being as single-minded as you could be in realising it. If so, then take some time out to quieten your mind and ask yourself why you are lacking focus, why you are not pulling out all the stops, why you are not throwing all your energies and focus behind realising this goal? Perhaps there are some fears creeping in. Perhaps you're unsure of how to realise this goal. Breathe deeply and ask your 'Spirit team' for help, inspiration and guidance. Ask them to steer you in the direction of opportunities and ask them to validate that you're on the right path with signs and synchronicities. Strengthen your intention and resolve with Silver rays of light.
A helpful visualisation is to imagine yourself being gently wrapped in beautiful silver ribbons of energy. Imagine these silver ribbons, or rays, flowing through your energy field, dancing around you. Now, imagine these silver ribbons flowing forth and forming a silver bridge between you and your desired goal. See your manifested goal on the other side of this silver bridge and see the bridge take shape, getting stronger and more defined until it's strong enough for you to walk across and into the space of your goal made manifest.
Do this at least three days in a row. 
As well, I want to talk about silver's healing power. Silver aids the healing process through purification. This is a powerful colour for detoxifying, for balancing hormones, for releasing disease and density from the body, and for easing nervous tension. Sit quietly and imagine silver flushing through your organs, flushing toxic chemicals and emotions from your kidneys; imagine it calming your nervous system.
I hope you have fun with the beautiful energy of Silver! Play with it, ask it to show you how best it can help you. Then of course be sure to give it your thanks and gratitude.
Have a wonderful October!

Lots of love, Zoe xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer also works very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer 

Hello Darling!
I've just got back from a week spent living on a boat moored in Brighton Marina with my dear friend Jill. I didn't sleep as well as I do back at home in my bed that doesn't move with the rocking of the waves but nevertheless we had a fabulous time! And it was a reminder for me about the power of water when it comes to angelic communication and psychic abilities. When you are close to a body of water, such as a lake, river or the ocean, your psychic abilities will be heightened. It is something about the energy of the water that enables Spirit to more easily reach you. I know too that the angels love to be near water so they congregate in huge numbers by the ocean and other bodies of water.
Jill and I had one particularly special afternoon that came as a surprise. We were in the cabin of the boat and I was doing an energetic facelift for her, as well as general healing for her eyes. We both soon noticed that the energy in the cabin had noticeably shifted and heightened. I realised we had been joined by five angelic beings. It was wonderful. I did not see them as human figures with wings, I saw them as flashes and orbs or sparkling light. As well, I felt as though I were being lifted into the heavens with them, it was the most amazing feeling. The word I have to use is 'transcendent'. I felt like I had transcended. And the healing energies coming through me and being channelled into Jill were some of the most powerful I had ever worked with. It was beautiful. After what I felt was about 10 minutes of this transcended state, I checked my watch and to my utter amazement more than 50 minutes had gone by. I could have sworn it had been 10 minutes but in fact we were in that space for almost an hour. My jaw dropped with the surprise of it. Time had been bent while I was away with the angels. 
I believe that this incredible experience was facilitated by our being literally on the ocean for the healing session. The energy of water facilitates better psychic communication and stronger intuition. Water conducts energy including spirit energy. This may be why the ancient Greek mathematician Archimedes was in the bath when he had his 'Eureka!' moment.  The energy of water may be as close as we get to divine source energy on the Earth plane.
Being near water is healing in itself. This is why a walk on the beach is such a great way to clear your head and re-centre during times when life is throwing challenges your way. Water holds and supports life on Earth, it is one of the greatest gifts from the Divine. In many ways, water IS life. A seed can be planted in the soil but it does not germinate until it receives water; water ignites life. 
As well, water can be used in many ways to enhance your own health. I found this article that gives some wonderful suggestions, my favourites are to whisper sweet nothings into your cup of tea before you drink it, and paste words like 'joy' and 'compassion' on the side of your mug. The energy of these lovely words will be imprinted into the water, which is then absorbed into the cells of your body.
I encourage you to get more enlivened water into your life this month - drink it, bathe in it, paddle in it, walk in it (rain), speak to it, be thankful for it.
Have a wonderful September.

Lots of love, Zoe xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer also works very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer ​​​​

Hello Darlings!
This month, I am particularly excited about my new work with energetic facelifts (you may have read how it all started in last month's blog). Of course, I still have my ongoing work with people and animals in need of healing. In fact, I have a handful of very serious cases at the moment. Some of my clients are terminally ill people who have been told there is nothing more to do but prepare for the end of their life.
At times like this, it can be a healer’s role is to alleviate a person’s suffering as they make their transition, other times it is to give them a few months more life in the Earth plane, and of course there are also miracle healings. Whatever the outcome, it is emotionally harrowing work to be by someone’s side and hold space for them as they go through this kind of thing. In some ways, I believe that spending time on energetic facelifts gives me much needed relief from the demands of the more serious healing work.
That is not to say that energetic facelifts are not also healing work, they definitely are. When people come to me looking to have their wrinkles faded to fine lines, the work to do that involves shifting some of the energy that caused the lines in the first place – sadness, grief, regret, trauma, and so on. That old saying about how life is written on our faces is true, in fact some scientists at Edinburgh University have even studied it.
However, I must admit that, as well as the healing aspect of the energetic facelifts, I am absolutely fascinated with exploring and experimenting with just how much a person’s face can be rejuvenated, restored, even reshaped with the use of energy medicine. Does it work for everyone or are there people for whom it won’t work? Does it work better for some than for others? If so, why? Is it permanent? (As permanent as these changes can be given that aging is of course an ongoing process.)
These energetic facelifts are my current fascination because wouldn’t it be marvellous if we could get the effects of a surgical facelift without using knives? In the process, perhaps we could make people understand how their emotions and life experiences, if left unresolved, are etched upon the face and body. The physical self reflects the mental and emotional self. This is as true of work-related stress causing headaches as it is about sadness causing bags under the eyes. When you erase the sadness from someone’s soul, it reflects in their face as brighter eyes and more youthful skin.
I am still though in the beginning stages of my work in this area and I am still after ‘guinea pigs’. I would like to have about 10 ‘guinea pigs’ whose genuine and untouched ‘before and after’ photos can be shown to others about the potential results. I will show all case study before and after images – even any that are not so successful because I believe it’s crucial to be transparent about what can and cannot be achieved. Just like in conventional Western medicine, results will vary from person to person.
See below the two people I have completed six sessions with so far...

|Hello Darling!
I am very excited to write about energetic facelifts in this blog because it is a completely new thing for me, I have only worked on one person so far -- it simply never occurred to me before now that it was even something I could attempt.
It all came about a couple of weeks ago while I was on holiday in Biarritz, France, with my dear friend Jill. A couple of days into the holiday, Jill mentioned that she was thinking about having a plastic surgery facelift. Now, I have nothing against surgical facelifts but as we had this time together on holiday, I said 'why don't we try an energetic one? Let's see what we can do with energy healing...'.
Then, every day for the next six days, I spent 45 minutes to an hour working on Jill's face with energy healing. I didn't know what to do so I asked Spirit to guide me and was inspired to press my fingers or thumbs into a particular area, for example, I pressed my thumbs on the furrows between her eyebrows and held the pressure on while sending healing into that area.
I knew that something was happening because I could feel little ripples, or rivulets, or bubbles, of energy under the skin, it's hard to describe. As well, I felt heat under my hands. At one point, my hands got very hot. Jill said she could feel this as well. Every now and then, I would take my hands away just to see what was happening and I actually saw the lines and wrinkles fading.
After the six days of daily sessions, both Jill and I could see a significant difference in her face and skin. Her face was brighter and the skin was tighter, wrinkles were diminished. As well, Jill reported that some eyesight issues in her right eye were significantly improved. This is how she puts it in her own words:

"I was considering a surgical facelift when Zoe said she thought she could give me a course of treatments which would have the result using her healing powers.  I am absolutely astounded by the results and look and feel years younger.  After a course of six treatments my face is lifted and most of my lines have gone.  Everyone thinks the results are miraculous.
"In addition, I suffer from partial sight in my right eye and Zoe did some healing on my eye which has resulted in significantly improved eyesight in my right eye where I had a retinol inclusion and have previously had to have regular injections to keep my sight stable. Thank you Zoe.  Your healing hands have worked miracles." Jill Miller, June 2019

I must admit, I have been soul-searching about this and asking myself whether facelifts are really the best use of my time and energy as a healer. Shouldn't I be concentrating on clients with conditions like cancer, depression, joint inflammation, back pain... and so on? But ultimately, no matter what the reason someone has for coming to see me - be it their sore knee or crow's feet around their eyes - the healing energy they receive is the same. As Jill found with the improvement in her eyesight during her energy facelift treatments. 
This is all still very new though and I want to get many more successful cases under my belt - with the photos and testimonials to prove it - before I really push this as a legitimate service. Happily, I seem to have no shortage of female friends who are happy to be my guinea pigs! I shall keep you updated on progress.
If you'd like to book a single 'taster' session for an energetic facelift, click here.
​If you'd like to book a package of at least six sessions over two weeks, email me at zoehenderson@hotmail.com.

Lots of love, Zoe xx

PS I am offering guidance and healing sessions over Skype/Zoom/Facetime/BOTIM - get in touch if you'd like to book an appointment! Just click here. For Dubai clients, I've found that Teamviewer also works very well.

PPS To add names to my free, distant healing group, go to my Facebook page here www.facebook.com/zoehendersonhealer ​